Some of you know I've been doing Jillian Michaels 30 day shred. It has definitely taken me longer than 30 days. In the beginning there was no way I could do 2 consecutive days because my muscles were so sore!
I haven't lost tons of weight. 8lbs so far and I'm on the 6th day of Level 3. I'm not too concerned about what I haven't lost, but I'm totally psyched about what I've gained!
I am stronger! I can do more than I could before. Going up and down the stairs is a breeze now. Loading wood in the fire not as hard (still don't like doing it but I actually can now).
When I think about how weak I was it's kind of scary. I'm not done yet I still have a ways to go. Level 3 is still kicking my butt pretty good. I know my cardiovascular system thanks me.
I've also lost inches too. How much exactly I don't know. I never did measure, but I started at a size 12 and now my size 10s are getting lose and baggy. Maybe soon I'll get into those old size 8s I have kicking around in the closet.
I never use to like working out, but now I look forward to it.
It's good to sweat!
And now I have good stabilizing muscles to wear my 5" Steve Madden high heels;)
4 comments:
Woot Woot...so excited for you:)
That is awesome!!
Love it! This is my FAVORITE workout video! I like level 1 and 3. Not a fan of the stuff in level 2.
Keep it up! I have some super cool deltoid muscles going on! lol
Love you heel wearing comment.
i love that you are doing this..
and the workout is great.
smile.. awesome.
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